TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,074
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

new, nervous, and confused

Posted to: Getting Started
Latest post
  • 8

weights

Posted to: The Gym
Latest post
  • 2

cottage cheese help!!!!

Posted to: The Kitchen
Latest post
  • 13

Pulled Muscle

Posted to: My Transformation
Latest post
  • 1

newsletter question

Posted to: Crossing the Abyss
Latest post
  • 2

Autumn's Transformation

Posted to: My Transformation
Latest post
  • 6

Calves ?

Posted to: The Gym
Latest post
  • 11

weight gain

Posted to: The Gym
Latest post
  • 3

Stared yerestoday!!! 6 27 2010

Posted to: Getting Started
Latest post
  • 2

Starting the Challenge on June 30th...

Posted to: My Transformation
Latest post
  • 2

Helpful Hints for Holiday Survival...

Posted to: Getting Started
Latest post
  • 3

Favorite Workouts

Posted to: The Gym
Latest post
  • 1

Starting Day One Tomorrow.

Posted to: My Transformation
Latest post
  • 20

pic are up...a little blurry, i try to get better ones

Posted to: Getting Started
Latest post
  • 1

accountability blog

Posted to: My Transformation
Latest post
  • 75