TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 770
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Week 13 and Beyond 54
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Suggestions about my meals please

Posted to: The Kitchen
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  • 3

Starting 2/18

Posted to: Getting Started
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  • 172

Confused about BFL recipes.

Posted to: The Kitchen
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  • 3

Free Day Guilt

Posted to: My Transformation
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  • 3

SCARED!!!!

Posted to: Crossing the Abyss
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  • 9

OH BOY STARTING FOR THE SECOND TIME 04/08/2013

Posted to: Getting Started
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  • 146

Mobile app for iPhone?

Posted to: Getting Started
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  • 1

DOWNER!!! 3rd wk,no results=binge :(

Posted to: Getting Started
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  • 9

Week 5 Illness

Posted to: My Transformation
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  • 1

New meat

Posted to: Crossing the Abyss
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  • 1

Accountability!!

Posted to: Getting Started
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  • 1

Starting May 20, 2013- who's with me??

Posted to: Getting Started
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  • 8

Forearms

Posted to: The Gym
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  • 3

BFL on holiday without a gym?

Posted to: The Gym
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  • 1

Week 12 Updates: With Photos!

Posted to: My Transformation
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  • 12