TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 769
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Week 13 and Beyond 54
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Anyone interested in Starting November 5, (Monday) 2012....

Posted to: Getting Started
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Starting May 20, 2013- who's with me??

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Gladiators - Back in the Arena

Posted to: Week 13 and Beyond
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  • 138

May 13th 2013 Challenge!!!!

Posted to: Getting Started
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10 years of BFL, still going strong.

Posted to: Week 13 and Beyond
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Thoughts on chest exercises after double mastectomy with reconstruction

Posted to: The Gym
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I believe!! + one question

Posted to: Getting Started
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Injury in the early going...

Posted to: My Transformation
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Read the original BFL book!

Posted to: Getting Started
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Starting on May 6th. Anyone interested???

Posted to: Getting Started
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2 down

Posted to: Getting Started
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finishing week one with a few diet questions

Posted to: Getting Started
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OH BOY STARTING FOR THE SECOND TIME 04/08/2013

Posted to: Getting Started
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  • 142

Starting Monday 1st April. Join me for the challenge!!

Posted to: Getting Started
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  • 150

BFL Warriors

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