TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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Challenge Complete: Here Are My Pics

Posted to: My Transformation
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  • 31

C1 Complete with pics!!

Posted to: My Transformation
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  • 31

Body For Life winners 2010

Posted to: My Transformation
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  • 31

Matt McClelland - 2010 Grand Master Champion

Posted to: My Transformation
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  • 31

Bodyfat % still HIGH......WHY????

Posted to: My Transformation
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  • 31

Rob and Jen's weekly update!!!

Posted to: Getting Started
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  • 31

The Power of the Positive~New BFL Site

Posted to: Getting Started
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  • 31

starting BFL challenge 20/09/2010! anyone to join me?

Posted to: Getting Started
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  • 31

NEWBIES! Introduce Yourself Here so we don't miss you!

Posted to: Getting Started
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  • 32

My 12 week before and after pics here....

Posted to: My Transformation
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  • 32

12 Weeks and 8" later

Posted to: My Transformation
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  • 32

Transformation story and pictures

Posted to: My Transformation
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  • 32

Starting Today

Posted to: Getting Started
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  • 32

Starting September 10

Posted to: Getting Started
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  • 32

I can't believe it's over - 12 week results

Posted to: My Transformation
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  • 32