TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Starting 10/7/2013

Posted to: Getting Started
Latest post
  • 26

Crossed the 12 week finish line! Pics posted!

Posted to: My Transformation
Latest post
  • 26

yell at me, please!!!

Posted to: The Gym
Latest post
  • 26

what do YOU eat for breakfast?

Posted to: The Kitchen
Latest post
  • 26

1/2 way and bummed

Posted to: Crossing the Abyss
Latest post
  • 26

Deep down everyone knows champions don't do Freedays

Posted to: Crossing the Abyss
Latest post
  • 26

What I've learned about my Free Day

Posted to: Crossing the Abyss
Latest post
  • 26

Challenge 2 - Bring it ooon!

Posted to: Week 13 and Beyond
Latest post
  • 26

protein and carbs

Posted to: Crossing the Abyss
Latest post
  • 27

A couple of questions

Posted to: Crossing the Abyss
Latest post
  • 27

My day meals - Would you comment please?

Posted to: Crossing the Abyss
Latest post
  • 27

All Ntural Peanut Butter

Posted to: Crossing the Abyss
Latest post
  • 27

Going to Hawaii! Before/after pics!

Posted to: My Transformation
Latest post
  • 27

PB2 Powdered Peanut Butter- where to buy?

Posted to: My Transformation
Latest post
  • 27

half way there and bad news...

Posted to: My Transformation
Latest post
  • 27