TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

2 week progress.

Posted to: My Transformation
Latest post
  • 15

Todays Plan of Attack for BFL (Thoughts?)

Posted to: The Kitchen
Latest post
  • 15

I just completed my first challenge in 11 years!

Posted to: My Transformation
Latest post
  • 15

My progress thread

Posted to: My Transformation
Latest post
  • 15

WK 4 Complete...! Full Speed Ahead...!! Update w/ Pics :-)

Posted to: My Transformation
Latest post
  • 15

wk 11 Only 1wk until 1st show very nervous still.

Posted to: My Transformation
Latest post
  • 15

4 weeks pics - scale showing that I gain weight instead of loosing

Posted to: My Transformation
Latest post
  • 15

end week 3 am I progressing to slowly?? im not even sure i see ANY...

Posted to: My Transformation
Latest post
  • 15

C2 Results With Pictures (They Work This Time!!!)

Posted to: My Transformation
Latest post
  • 15

2 Challenges Complete (With Pictures)

Posted to: My Transformation
Latest post
  • 15

C1 - Week 8 Progress w/Pics

Posted to: My Transformation
Latest post
  • 15

Hooray finished - Pics and blood and guts - C1

Posted to: My Transformation
Latest post
  • 15

Week 8 and ZERO weight loss!!!

Posted to: My Transformation
Latest post
  • 15

The down side of getting fit---anyone have this problem?

Posted to: My Transformation
Latest post
  • 15

Shoulder Exercise advice needed

Posted to: My Transformation
Latest post
  • 15