TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 770
Did You Know 43
Getting Started 2,813
My Transformation 1,222
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Week 13 and Beyond 54
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Started for the millionth time yesterday! This is it!!

Posted to: Crossing the Abyss
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  • 18

I hope this comes as some inspiration

Posted to: Crossing the Abyss
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  • 18

Tennessee Champion Weekend Info

Posted to: Did You Know
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  • 18

2nd time BFL. Feeling depressed.

Posted to: Crossing the Abyss
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  • 19

My second BFL (after 10 years!) - Starting March 17th, 2013

Posted to: Crossing the Abyss
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  • 19

Hardcore eating the last four weeks?

Posted to: Crossing the Abyss
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  • 19

enough is enough

Posted to: Crossing the Abyss
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  • 19

1st track on your iPod?

Posted to: Crossing the Abyss
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  • 19

Confessions ...

Posted to: Crossing the Abyss
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  • 19

Is giving BFL book & journal an ok b'day gift for a friend you...

Posted to: Crossing the Abyss
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  • 19

Question for Exercises....?

Posted to: The Gym
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  • 19

How to do HIIT on Eliptical or Recumbant? Need Help.

Posted to: The Gym
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  • 19

I want a bike! HELP

Posted to: The Gym
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  • 19

Can I fulfill my carb needs w/ fruit and veggies instead of bread...

Posted to: The Kitchen
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  • 19

Coffee??

Posted to: The Kitchen
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  • 19