Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
Week 12 Updates: With Photos!
by
maemouse882
Progress from day one to week 9, front and back
by
LiL Caity
I SEE CHANGES!
by
bye2babyfat
Free Day Guilt
by
bye2babyfat
Starting May 20, 2013- who's with me??
by
Ethelee
Anyone interested in Starting November 5, (Monday) 2012....
by
karensgreatbody
Gladiators - Back in the Arena
by
2013 is My Year
May 13th 2013 Challenge!!!!
by
max
10 years of BFL, still going strong.
by
MichelleBFL
Thoughts on chest exercises after double mastectomy with reconstruction
by
bertnola
I believe!! + one question
by
Kaley
Injury in the early going...
by
Houligan
Read the original BFL book!
by
DaveND
Starting on May 6th. Anyone interested???
by
Vincent91
2 down
by
Cameo
Tags
# niners
#help #success
#scienceinmuscleout
& daGuns! =)
& DebbieMO on last day...
& Jessica-Mighty Max
& Stephanie
"DETERMINED"
"I don't come out here everyday & SWEAT
"I GET To!" Denise Taylor
"Let's just say I have a number in mind I haven't hit it yet." George Clooney as Ryan Bingham in 'Up in the Air'
"Lets just say I have a number in mind that I haven't reached yet.."
"progress NOT perfection"
@ lisa
@easbrand
`
~ transformation
~Chicka ~ Woop
~Motivation
=)
01212013
100 lbs
11
11th
12 week photos
Browse Forums
Forum
Posts
Last Post
Crossing the Abyss
769
14 May 2013
Did You Know
43
18 Apr 2013
Getting Started
2,810
Yesterday
My Transformation
1,215
Today
The Gym
786
Yesterday
The Kitchen
788
17 May 2013
Week 13 and Beyond
54
Yesterday
All Recent
|
Unanswered
Topic
Date
Replies
Kat
BFL restaurant
Posted to:
The Kitchen
Latest post
by
Run_Nicole_Run
18 May 2010 1:56 AM
17
Chipster67
Yogurt Q??
Posted to:
The Kitchen
Latest post
by
Chipster67
5 Apr 2010 12:47 PM
17
therese_anne
wine and salami
Posted to:
The Kitchen
Latest post
by
therese_anne
18 May 2010 11:32 AM
17
Kree-ations
Living with a food addict
Posted to:
The Kitchen
Latest post
by
Kree-ations
4 Dec 2010 10:19 PM
17
joykara
My 12-Week Transformation
Posted to:
My Transformation
Latest post
by
Texas Brez
19 Nov 2012 9:12 PM
17
LiL Caity
week 1 results (a little but a lot to me!) with pics!
Posted to:
My Transformation
Latest post
by
WPBill
14 Mar 2013 9:42 AM
17
bakers589
My transformation in 12 weeks...I feel great!!
Posted to:
My Transformation
Latest post
by
DavidF41
18 Mar 2013 2:08 PM
17
pperk
My week three progress pics!!!!!!
Posted to:
My Transformation
Latest post
by
Flatliner
20 Feb 2012 1:20 AM
17
MrsSchillaci
Before and After pictures for 3.5 weeks
Posted to:
My Transformation
Latest post
by
pamw
27 Jan 2012 10:27 PM
17
Spinney
day 2 of week 9, PLEASE HELP ME : (
Posted to:
My Transformation
Latest post
by
patriciaae99
11 Jul 2011 12:58 PM
17
BUFF-TAZZ
Tazz's 1st BFL Journey Completed
Posted to:
My Transformation
Latest post
by
lmstella
18 Apr 2011 9:39 AM
17
Bay
Week Six Comparison Shots :) Encouraged.
Posted to:
My Transformation
Latest post
by
BFLSusan
14 Nov 2010 8:58 AM
17
primo0458
Primo's C1 Complete
Posted to:
My Transformation
Latest post
by
Rob and Jen
3 Dec 2010 10:28 AM
17
fightingfit2011
Marks Challenge
Posted to:
My Transformation
Latest post
by
Legs
11 Sep 2010 7:50 PM
17
jnoah
DAY 25 WITH PHOTOS-Please Respond
Posted to:
My Transformation
Latest post
by
raetyty
29 Sep 2010 8:10 PM
17
«
389
390
391
392
393
»