TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

???

Posted to: Getting Started
Latest post
  • 4

?'s from a beginer...

Posted to: Getting Started
Latest post
  • 3

~~~ A Little HELP PLEASE~~!

Posted to: Crossing the Abyss
Latest post
  • 2

++Starting 1-17-2011++

Posted to: Getting Started
Latest post
  • 2

01-2-11 it begins for real

Posted to: Getting Started
Latest post
  • 1

1 degree makes all the difference!

Posted to: Crossing the Abyss
Latest post
  • 1

1 Free Meal Per Day (small) vs 1 Free Day Per Week

Posted to: The Kitchen
Latest post
  • 6

1 January 1797??

Posted to: My Transformation
Latest post
  • 3

1 minute between weights... what do you do?

Posted to: The Gym
Latest post
  • 21

1 Mo comparison Pic qual not so good.

Posted to: My Transformation
Latest post
  • 6

1 or 2 hours before eating after cardio???

Posted to: My Transformation
Latest post
  • 12

1 week down 11 to go!

Posted to: Getting Started
Latest post
  • 0

1 week in and gaining weight?

Posted to: Getting Started
Latest post
  • 4

1 Week in...feeling better...but the negative inner voices keep coming...

Posted to: Crossing the Abyss
Latest post
  • 4

1 Week post Hysterectomy...starting new challenge Oct. 15

Posted to: Getting Started
Latest post
  • 1