TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Updating my profile?

Posted to: Getting Started
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Uploading Photos

Posted to: Getting Started
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Uploading photos to profile

Posted to: Getting Started
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  • 5

Uploading Pics

Posted to: My Transformation
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  • 0

Uploading Pics

Posted to: My Transformation
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Upper Body Alternatives

Posted to: The Gym
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  • 4

Upper Body & Lower Body Exercise Pics

Posted to: The Gym
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  • 7

Upper Body work out Great

Posted to: The Gym
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  • 4

Upper body workout

Posted to: The Gym
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Upper Body Workout in 52 mins!

Posted to: The Gym
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  • 3

Upper Body Workout Redundency

Posted to: Getting Started
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  • 2

Upper body/lower body question?

Posted to: The Gym
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  • 14

Upping Weights Every Week? Is this normal?

Posted to: The Gym
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  • 7

Upset Stomach

Posted to: Crossing the Abyss
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  • 5

upset with BFL and wondering about 2nd challenge!?

Posted to: Getting Started
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  • 16