TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 854
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 861
Week 13 and Beyond 72
Topic Date Replies

today is a good day.....

Posted to: My Transformation
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  • 1

today is a new day

Posted to: Crossing the Abyss
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  • 11

Today is my Day

Posted to: Getting Started
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  • 7

Today is my day one!

Posted to: Getting Started
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  • 3

Today is my first day on the BFL challenge. Wow I have a long way...

Posted to: Crossing the Abyss
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  • 9

TODAY IS MY FIRST DAY!

Posted to: Getting Started
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  • 7

Today is my last day of the challenge!!!

Posted to: My Transformation
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  • 19

Today is the end of week One

Posted to: Crossing the Abyss
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  • 4

Today is the Start of week 6 for me

Posted to: Crossing the Abyss
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  • 1

Today the 16-01-2012 is the day!

Posted to: Getting Started
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  • 1

Today was my first day!

Posted to: The Gym
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  • 15

TODAY'S GYM LESSON

Posted to: The Gym
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  • 2

Todays Plan of Attack for BFL (Thoughts?)

Posted to: The Kitchen
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  • 15

Today's success Journal Entry

Posted to: The Gym
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  • 1

todays workout

Posted to: The Gym
Latest post
  • 4