TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 854
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 861
Week 13 and Beyond 72
Topic Date Replies

Supplements

Posted to: Crossing the Abyss
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  • 3

Supplements - how to make it MORE affective?

Posted to: Getting Started
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  • 14

Supplements and anti-depression meds

Posted to: Crossing the Abyss
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  • 14

supplements and Total Gym suggestions

Posted to: Getting Started
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  • 11

Supplements for Fat Loss

Posted to: Getting Started
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  • 4

Supplements for fat loss

Posted to: Getting Started
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  • 2

Supplements for women???

Posted to: My Transformation
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  • 9

Supplements to strip the fat!

Posted to: Getting Started
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  • 2

Supplements to use?

Posted to: Getting Started
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  • 4

SUPPLEMENTS: CORRECTLY BALANCED DIET OR NOT?

Posted to: Getting Started
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  • 10

Supplements?

Posted to: Getting Started
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  • 2

Supplements? Legal ...or not

Posted to: Crossing the Abyss
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  • 2

Supplements??

Posted to: Getting Started
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  • 1

Supplements?? Need advice!

Posted to: Getting Started
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  • 3

Supplements????

Posted to: Getting Started
Latest post
  • 1