TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,813
My Transformation 1,222
The Gym 789
The Kitchen 789
Week 13 and Beyond 54
Topic Date Replies

Week 2!

Posted to: Getting Started
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  • 1

Week 3

Posted to: Getting Started
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  • 2

Week 3

Posted to: Crossing the Abyss
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  • 2

Week 3 - got a nasty cold - what do i do?

Posted to: The Gym
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  • 11

WEEk 3 and Lasik surgery tomorrow

Posted to: My Transformation
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  • 5

Week 3 and NO WEIGHT CHANGE?

Posted to: Crossing the Abyss
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  • 7

Week 3 but already seeing a transformation

Posted to: My Transformation
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  • 1

Week 3 Cravings and Portion question!!

Posted to: The Kitchen
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  • 9

Week 3 done >> 4.6kgs gone >> moving forward

Posted to: Crossing the Abyss
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  • 2

Week 3 Frustration

Posted to: Getting Started
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  • 5

Week 3- In Need of Help & Motivation

Posted to: Crossing the Abyss
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  • 13

Week 3 Need Some Help!!!! Please!!

Posted to: Getting Started
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  • 3

Week 3 of BFL. Help!!!

Posted to: Getting Started
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  • 8

Week 3 results...with photos

Posted to: My Transformation
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  • 3

Week 3 starts tomorrow,

Posted to: My Transformation
Latest post
  • 4