TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Stomach Bloating

Posted to: My Transformation
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  • 1

Stomach flu in my last week!

Posted to: Crossing the Abyss
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  • 3

Stomach problems from EAS Bars

Posted to: Getting Started
Latest post
  • 6

Stopped loosing, started gaining. Help?

Posted to: Crossing the Abyss
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  • 2

Story of my transformation ...

Posted to: My Transformation
Latest post
  • 20

Straight Leg Dead Lift

Posted to: The Gym
Latest post
  • 17

Strawberris? How Many/Much?

Posted to: The Kitchen
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  • 5

Strength train with a bad back?

Posted to: The Gym
Latest post
  • 1

Strength training classes

Posted to: Getting Started
Latest post
  • 2

Strenth for life?

Posted to: Getting Started
Latest post
  • 1

Stress Fracture-but KEEPIN' ON!!!

Posted to: The Gym
Latest post
  • 3

Stressed, Unsupportive Spouse

Posted to: My Transformation
Latest post
  • 16

Stretch Denim Miracles

Posted to: My Transformation
Latest post
  • 0

stretch marks & loose skin

Posted to: My Transformation
Latest post
  • 4

Stretching dangerous or protective?

Posted to: My Transformation
Latest post
  • 5