TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 854
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 862
Week 13 and Beyond 72
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Starting tomorrow-a crtique of my plan please

Posted to: Getting Started
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  • 35

Starting up!

Posted to: Getting Started
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Starting WEEK #4 of BFL....seeking advice on cravings and food prep...

Posted to: Crossing the Abyss
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Starting week #6--MY MUFFIN TOP IS DISAPPEARING!!!!!!!

Posted to: My Transformation
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Starting Week 10

Posted to: My Transformation
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Starting WEEK 12 today!!

Posted to: My Transformation
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  • 12

Starting Week 3

Posted to: Getting Started
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  • 12

Starting week 3

Posted to: Getting Started
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  • 4

Starting week 3!

Posted to: Getting Started
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  • 6

starting week 3, no weight loss --> discouraged

Posted to: Getting Started
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  • 3

Starting Week 4

Posted to: My Transformation
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  • 5

Starting Week 4 and need some words...

Posted to: Getting Started
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  • 7

Starting week 4 today down 6lbs

Posted to: Getting Started
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  • 4

Starting Week 6 - Wondering About Effects of Artificial Sweetener...

Posted to: The Kitchen
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  • 2

Starting Week 6 (09 Apr)

Posted to: My Transformation
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  • 4