TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 770
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Topic Date Replies

Vegetarian with questions on protein sources

Posted to: Crossing the Abyss
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  • 3

Veggie questions!

Posted to: The Kitchen
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  • 8

Veggies as carbs..

Posted to: The Kitchen
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  • 5

Veggies????

Posted to: The Kitchen
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  • 4

Venting - 8 bleeping weeks NO CHANGE!!!!!!!!!!!!!!!!!!!!!

Posted to: My Transformation
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  • 7

Very Bad Bruising

Posted to: The Gym
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  • 6

very challenging week coming up - any advise on how to handle

Posted to: Crossing the Abyss
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  • 3

very fatigued...

Posted to: My Transformation
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  • 9

Very FUNNY picture....(or disgusting?)

Posted to: My Transformation
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  • 3

Very Stiff In Spite of Stretches. HELP!

Posted to: The Gym
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  • 4

Vibrams?

Posted to: The Gym
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  • 2

Videos

Posted to: The Gym
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  • 2

Virgin BFL-er

Posted to: Getting Started
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  • 4

Vitamins after working out?

Posted to: Getting Started
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  • 3

Vitatop muffins... good or bad for BFL?

Posted to: Getting Started
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  • 1