TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Week 13 and Beyond 72
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APRIL 6 HELP CHALLENGE ME

Posted to: Getting Started
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  • 4

8 week progress with pics.

Posted to: My Transformation
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  • 10

Bill Phillips Finds facts about Biggest Loser...NICE

Posted to: My Transformation
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  • 6

confused on cardio

Posted to: Getting Started
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  • 7

Question on hunger issues

Posted to: My Transformation
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  • 13

Week 7 and my first post

Posted to: My Transformation
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  • 8

Body For Life iPhone/iPad app

Posted to: Getting Started
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  • 18

Any ladies also using MFP?

Posted to: Getting Started
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  • 2

Results

Posted to: Getting Started
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  • 11

Greek Yogurt

Posted to: The Kitchen
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  • 9

Myoplex and Arsenic?

Posted to: Getting Started
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  • 3

confilicting advice.

Posted to: Crossing the Abyss
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  • 23

Just completed first challenge. lost 35lbs...

Posted to: Crossing the Abyss
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  • 10

Have any vegans finished the challenge?

Posted to: The Kitchen
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  • 6

Getting off track

Posted to: Getting Started
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  • 3