TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Protein Intake

Posted to: Getting Started
Latest post
  • 3

Training for a half marathon

Posted to: The Gym
Latest post
  • 4

Snacking throughout the day

Posted to: The Kitchen
Latest post
  • 3

Exercise

Posted to: Getting Started
Latest post
  • 3

enough time for meals and exercise??? help

Posted to: The Kitchen
Latest post
  • 3

How to best Track and Plan Meals and Exercise?

Posted to: Getting Started
Latest post
  • 7

Food Substitutes

Posted to: The Kitchen
Latest post
  • 4

Suggestions about my meals please

Posted to: The Kitchen
Latest post
  • 5

DAY 1 of my JOURNEY

Posted to: My Transformation
Latest post
  • 11

Coffee???

Posted to: Getting Started
Latest post
  • 3

Starting the Challenge......AGAIN!

Posted to: Getting Started
Latest post
  • 4

LiL Caity's 12-week Challenge Complete (with pictures, of course...

Posted to: My Transformation
Latest post
  • 20

Haters gonna hate..Doubters gonna doubt......

Posted to: Getting Started
Latest post
  • 10

Too much food

Posted to: The Kitchen
Latest post
  • 2

Hey everybody! I'm new here!

Posted to: Getting Started
Latest post
  • 3