TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 776
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Delicious (and easy and cheap) Mexican dinner!

Posted to: The Kitchen
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  • 0

Stages of body transformation?

Posted to: My Transformation
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  • 7

Starting on 1/28.2013 Cant wait!!!

Posted to: Getting Started
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  • 24

Congratulations to the 2012 Body-for-LIFE CHAMPIONS!!

Posted to: Getting Started
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  • 10

2nd time BFL. Feeling depressed.

Posted to: Crossing the Abyss
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  • 19

1/28/13 Team Check In

Posted to: Getting Started
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  • 5

Anxiety!!! Huge Changes on the Horizon :)

Posted to: Crossing the Abyss
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  • 2

No Week 8 Miracle Yet ... =(

Posted to: My Transformation
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  • 4

Fitness site: Can you help me make it better?

Posted to: The Gym
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  • 0

Is it ideal to really "feel the burn" every week?

Posted to: The Gym
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  • 5

Completed my Challenge on May 21... a look back....

Posted to: Week 13 and Beyond
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  • 5

Fats - how much is a serving?

Posted to: The Kitchen
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  • 2

Anyone successful at stopping counting calories

Posted to: Getting Started
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  • 3

Mobile app

Posted to: Getting Started
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  • 10

Minimalist home gym help

Posted to: The Gym
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  • 12