TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
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Week 13 and Beyond 72
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Any 50ish women starting now?

Posted to: Getting Started
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Day 4 and I'm sore! 1st post

Posted to: Crossing the Abyss
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I've 'bean' wondering...

Posted to: The Kitchen
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  • 1

Travel Advice?

Posted to: My Transformation
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This should make a person walk away!

Posted to: My Transformation
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  • 11

Days like today

Posted to: Crossing the Abyss
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  • 4

March 4, 2013 Start Date for C2 - Anybody else wanna join in the fun...

Posted to: Getting Started
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Restart in the morning

Posted to: Crossing the Abyss
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Ladies - progressing, dumbbells hurt my hands. Advice?

Posted to: The Gym
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  • 8

Life's looking up, it's time for change!

Posted to: Getting Started
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  • 3

Can a vegetarian do this?

Posted to: Getting Started
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  • 3

Starting today March 11th whos with me for the 12 week journey!!!

Posted to: Getting Started
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  • 0

Starting 2/25/13 - who's with me?

Posted to: Getting Started
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  • 19

I started today the 07 January 2013

Posted to: Getting Started
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  • 44

thick legs

Posted to: Getting Started
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  • 2