TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Getting Started 3,076
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Week 13 and Beyond 72
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Start day for me is 12/31....Tomorrow!!!!

Posted to: Getting Started
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Please check out my first days menu

Posted to: The Kitchen
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  • 1

Starting 3rd challenge on Jan 7th in search of the elusive 6-pack...

Posted to: Getting Started
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  • 3

Merry Christmas!!

Posted to: Week 13 and Beyond
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ANOTHER 12 WEEKS OF BS - GET A GRIP FOLKS

Posted to: Getting Started
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  • 7

senior citizen

Posted to: Getting Started
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  • 7

Need help understand EAS Suppliments

Posted to: Getting Started
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NO EAS SPORTS NUTRITION IN SWEDEN

Posted to: Getting Started
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  • 1

12/31 Group Daily Check-in! Tue Jan. 1st! What's in your BFL toolbag...

Posted to: Getting Started
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  • 8

12/31 Group Daily Check in (1-3-13)

Posted to: Getting Started
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About to CRANK up - Has anything changed?

Posted to: Getting Started
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Wedding in 1 year, want nothing more than BFL - PLEASE help!!!

Posted to: Getting Started
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Tracker

Posted to: Getting Started
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  • 1

HAPPY NEW YEAR!!!

Posted to: Crossing the Abyss
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  • 2

12/31 Group Daily Check-In - Wed. Jan. 2nd - Share your snack ideas...

Posted to: Getting Started
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  • 7