Browse by Tags

BFL

BFL
Body-for-LIFE
Related Posts
  • Forum Post: A compilation of baby steps

    I started my challenge on June 4th and ended the end of August. Today I took pics 8 weeks post challenge and have continued to see my body change. I'm really grateful for BFL and I'm excited that it's really a lifestyle. I do eat a little differently than the program outlines and in the last...