TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Week 13 and Beyond
Topic Date Replies

60 year old YOUNG female starting 3rd Challenge for 2012 - anyone...

Latest post
  • 345

Gladiators - Back in the Arena

Latest post
  • 196

Mighty Max's Evolution... & Accountability Thread

Latest post
  • 96

Dan’s Weeks 13-24 Accountability Thread

Latest post
  • 85

Aussie-Debs - "For Life Accountability" - Starts 8th Feb...

Latest post
  • 81

BFL Champion pictures

Latest post
  • 38

Challenge 2 - Bring it ooon!

Latest post
  • 26

Getting too skinny - Want more muscle

Latest post
  • 20

Challenge 4 Complete (4th Attempt!!!)

Latest post
  • 20

Multiple BFL attempts, 1 successful BFL, starting C2

Latest post
  • 17

Starting the second challenge on 10/21/13

Latest post
  • 17

Calling all 1 year or more BFL followers!

Latest post
  • 13

Starting 2nd challenge

Latest post
  • 12

Week 12....what to do next?

Latest post
  • 11

DIARY OF SOPHY'S TRANSFORMATION

Latest post
  • 11