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Hello, my name is John and today was a day of fate which charted the path of my destiny. While cleaning up an old office space I found a book, a book that I believe will change my life forever. The book is called "Champions Body-for-Life," I started to read it and all I can say is wow!! However...

I am from Australia and decided to start my challenge 3 weeks ago (began 11th Feb 2011) in order to get my body in order for a big summer trip to Europe leaving May 31st. I am lucky in a sense as I have a trainer helping me through it as she knows the program well and is taking measurements etc. I am...