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BFL

BFL
Body-for-LIFE
Related Posts
  • Forum Post: "Plan, Today."

    Hello, I am Terry. I have been reading and commented on some posts of those, who, are exhausted, or overwhelmed. The reality is, yes, there will be those days. The question is, what will you do when it crashes in on you? I had a day like that yesterday. Just past the 2 week mark doing...
  • Forum Post: BFL after Open Heart Surgery

    Hello All, I've done BFL off and on during the last 11 years with sometimes great results, and sometimes I didn't finish due to injuries/illness. I've been challenged in the past 10 years, having undergone 5 surgeries and having a child! The most recent surgery was major open heart surgery...