Browse by Tags

BFL

BFL
Body-for-LIFE
Related Posts
  • Forum Post: 3 Things I have changed..

    Hi all, I am in C1W1D5.. Many of you struggling out these and having great time building up your body will agree to the fact that, before this journey, there had been so many times we try a new diet / exercise plan but drop out for some reason or that other.. For more than 10 years, it had been...
  • Forum Post: Not seeing Results

    I have done Body for Life before and saw really good results but am not seeing them this time around. I am a 36 yr old female that weighs 138lbs currently (which is about 10 lbs over what I normally am). I am on w9d1 and have seen no weight loss and minimal inches lost. I really want to tone up and lose...
  • Forum Post: The Cost of Beginning

    I am 30 years old, 5'10" tall and weight 185 pounds I am looking into getting a decent dumbbell and weight training bench, but could use some tips on where to go and what to look for. My biggest problem will be getting up early and also getting all my meals and snacks organized 6...
  • Forum Post: Week 3- In Need of Help & Motivation

    I am from Australia and decided to start my challenge 3 weeks ago (began 11th Feb 2011) in order to get my body in order for a big summer trip to Europe leaving May 31st. I am lucky in a sense as I have a trainer helping me through it as she knows the program well and is taking measurements etc. I am...
  • Forum Post: I'm back and on my way

    I have completed this program in the past and know for a fact it works. I am on Week 1 day 2 and have had a few set backs but more successes than set backs. I am eating better/healthier and consistently. I have worked out 2 days in a row (yeah for me) and I have reviewed my goals daily. I am looking...