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BFL

BFL
Body-for-LIFE
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  • Forum Post: Plateaued? Try Zumba

    Got stuck for about 3 weeks in my head and my weight loss plateaued. Then I heard this great music coming from another room in the gym and stuck my head in. There were all these women dancing up a storm. I couldn't resist, so I jumped right in. Tomorrow starts my third week and the weight is dropping...