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  • Forum Post: Premade Shakes vs Protein Powdered Shake

    kaykingrealtor
    I couldn't choke down the protein powder shakes - too much and do not like texture. I do however love the Premade EAS shakes in the small 4pk carton. I am starting the BFL challenge on Monday and wanted to know if I can drink the premade shake and if so - how does it compare to the powder ones? Do...
    on 8 Jul 2010