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Forum Post:
Is there a way to get the BFL workout to under 40 minutes?
jcknight007
My gym opens at 6:00 am. I MUST be out of there by 6:40 in order to get to work on time. Is there some way to get the wo in under 40 minutes? I know shortcuts aren't exactly the best idea, but any advice would be appreciated.
on
14 Sep 2010