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BFL

BFL
Body-for-LIFE
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  • Forum Post: WHAT IS YOUR NEW YEAR'S RESOLUTION? 2011

    With Thanksgiving over, Chanukkah celebrations complete, and the Christmas holidays approaching, New Year’s resolutions are not far from our minds: “This year I will add more money to my 401K, lose weight, and finish writing my autobiography”. While the New Year lends itself to attempt...
  • Forum Post: Starting March 3rd - Doing my planning today

    Ok. So I have read the book. Repeatedly. I went to the gym twice and got discouraged because there was no help to be had to explain the machines. Who cares though. I want to do this for myself and follow through. So I will face the challenges as they come and give myself the gift of the next 84 days...