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Body-for-LIFE
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  • Forum Post: Monday will be the first day of the rest of my life! *Deep Breath* Any advice??

    Hello BFL Community! My name is Kate, I am 21 years old, and overweight. A quick little history would be that I was raised by my single mother who was also very overweight and she herself did not know how to take care of her body or understand the importance of exercising and really listening to your...
  • Forum Post: Starting 8/15/11, Anyone with me?

    I'm starting today. Anyone with me? I need all the support I can get. Not much support on the homefront. I'm new to this and can use helpful hints that work for you. I already know that my challenge is going to be "sticking to it". Life just gets in my way. I'm 41, married with...