At end of ninth week and I've lost over a stone. This plan works just stick to diet and get a fat loss supplement stack and it will work. Even after 12 weeks I'm going to continue with it.
Good for you! :) Keep it up!
Sound like some wonderful results, still not sure what a stone equals in pounds here though. Great determination to continue after the 12 weeks !!! Keep MOving Forward!!
Thanks for the comments. The amount of weight lost in your terms is 7 kg which is pretty good so far.
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