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Food Question..Juice

  • bucheker
    Posted by
    on 28 Apr 2010 8:23 PM

    Hey Everyone,

    I have a question.  I am starting BFL tomorrow, I did it years ago and loved it.  I should never had stopped.  Anyway here is the question I purchased Ocean Spray, No-Sugar Added, Cranberry Pomegranate Juice, 100% juice (I know it is a juice blend not all cranberry).  Can a serving of this juice be used as a "carb" serving?  Thanks
  • Champster09
    Posted by
    on 29 Apr 2010 10:27 AM

    Bucheker how many carbs are in the serving?

    Whether you think you can or you think you can't, you're right ~ Henry Ford

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