I have a question. I am starting BFL tomorrow, I did it years ago and loved it. I should never had stopped. Anyway here is the question I purchased Ocean Spray, No-Sugar Added, Cranberry Pomegranate Juice, 100% juice (I know it is a juice blend not all cranberry). Can a serving of this juice be used as a "carb" serving? Thanks
Bucheker how many carbs are in the serving?
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