Today i woke up worked out and then  had a delicious omlet for lunch tuna sandwich which i like alot anyway , the key lime pie for my 4th  meal in protein shake form that is and for dinner tacos wow if i knew it was gonna taste this great and make me feel this good i would have done this years ago good luck to all and if you think this is gonna suck and you gonna be stuck eating chicken breast and drinking whey protein all i have to say is buy eating for life cookbook plus there are alot of great recipes on the internet. I love my life now more then ever!!!!