I kind of fell off the band-wagon last week diet wise as well. I didn't go over board and start eating like I used to, but I just didn't pay much attention to what I was eating. I'm back on and am not letting it get me down though and I'm glad to see you didn't either. This quote always gets me pumped:

If it were easy, everyone would do it.

thank you for that inspiration and I hope Ido better then the past few days I have been under the weather but like bill says iwill be turning that negative to a positive and good luck to you on day 19.

I fins quotes help me too but i fell off due to illness but i will hit it hard tommorrow good luck everyone we can all do it!

Welcome Back Josh,  and kudos to you for hanging in there and starting up again. I am sure you will be proud when you finished that you stuck with it and finished.  Keep Moving FOrward Josh!