I completed my first challenge last year right around this time. After that I attempted a second challenge but got distracted, bored, basically needed something new. So in the last year I have completed P90X and Turbofire. My conclusion is that there is no substitute for Body For Life! So I started back this week.
It's definitely not a prime time for a BFL challenge. I have 2 vacations planned this summer that will occur during this challenge but I can't do nothing and the other programs just are not yielding the results I'm looking for. So BFL it is! And I'm feeling it! My arms are sore in a way I haven't felt in a long time! Man how I've missed that feeling!
I couldn't agree more. I really didn't like P90X because I didn't enjoy exercising in front of a TV. Body for life is a great program and the number of pullups I can do has actually doubled since I stopped P90X and started BFL again :)
you dont need the amount of exercise p90x recommends to get in shape
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