Anyone take Ritalin and doing BFL ?
I usually take 20mg 1 or twice a day depending on my work load, but I'm not sure how it will affect my results with BFL.
I know it kills my appetite while it's active in my system, other than that though, not sure what to expect.
Anyone have experience with this ?
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I take Ritalin twice a day (20mg each dose) and have not experienced any problems since I started BFL (May 17). I'm into my 6th week and have lost about 10 pounds and have gone from a size 6 to a size 4 (I did fit into a size 2 pair of jeans). I've been following the eating and exercise plan and have been happy with my results so far. I really don't think it should be an issue but if you are worried you may want to consult your doctor.
Hope that helps!
Heather