First week in the books

  • I didn't feel like I was doing much good after my first week. I weighed in today and I have lost 13 lbs. I am pumped up and will work harder now.

  • That is SO awesome!!!! I thought about you from time to time since your "one of a kind" post. I am so happy for you. Its crazy how the weight can melt off when you start out heavy, its a great motivator! You rock!

  • AWESOME!  Keep it up.

  • Wow!! Just AWESOME!

  • GReat job...

  • Great loss, fantastic work, just don't let the scale fool you later on... a pound of muscle weighs three times MORE than one pound of fat on your body. Bill Phillips knew this all too well! Keep Moving Forward!!!