Weight loss

  • At end of ninth week and I've lost over a stone.  This plan works just stick to diet and get a fat loss supplement stack and it will work. Even after 12 weeks I'm going to continue with it.  

  • Good for you! :) Keep it up!

  • Sound like some wonderful results,  still not sure what a stone equals in pounds here though. Great determination to continue after the 12 weeks !!!  Keep MOving Forward!!

  • Hello bill.  

    Thanks for the comments. The amount of weight lost in your terms is 7 kg which is pretty good so far.