Day #2 and my first session of HIIT! I surprised myself...I didn't know what to expect (I was worried about going crazy sprinting on a treadmill in spandex with all the guys on the bikes behind me looking at my large ass booming down the lane)...but shiiiit, I got off, caught a glimpse of myself in the mirror and I looked like a crazy lady. The first time in my life I have ever seen my chest glistening with sweat form a cardio workout.
YEAAAAH baby YEEEAAAHHHHHHHH!!!! No stopping me now!
LOL so good! :) I know what you mean about sweating, wait until you do lower body workouts, I NEVER used to sweat doing weights but after that, i'm red faced and crazy haired!
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