Well I am coming to the end of week three and starting to feel how tuff this is going to get. But i know that once i get home in 7days time from being offshore in Angola west Africa i will be able to make my own food, use my gym and have my supplements available to me.
I have just run out of protein powder and having to get protein food like fish for my tea breaks is difficult out here but will push on and make a plan. I am starting to feel my energy levels rising and my focus is greater for the success of these 12 weeks and the future.
I think that i have lost 6-7 Kg's in these first three weeks but will know for sure once i am on solid ground back home.
Keep on going every one that is doing this awesome challenge and remember it is all in your head.
Sorry to digress but how do locals get their protein apart from fish?
Courage isn't lack of fear. It's our ability to carry on despite our fear
I use protein drinks myself to get the extra amount I can't get from the food
© Abbott Laboratories,2013