TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Crossing the Abyss
Topic Date Replies

ANYONE ELSE FIND WEEK 5 REALLY TOUGH

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anyone else work long hours?

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Anyone else's experience would be really appreciated : )

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Anyone from Akron, OH?

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Anyone on BFL taking Ritalin too ?

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Anyone out there will either MS or post cancer treatment????

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Anyone started September 2 (today)?

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Anyone Starting on December 19th Monday

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Anyone use grips or hooks??

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Anyone wanting to Start by the end of April/ nursing mom

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Anyone with hypothyrodism and pre-diabetes? advice

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Anything is easy if you don't let the outside clutter your mind...

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apology to Ilpirata

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Apple BFL App - WHEN will it be available?

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Appreciate some advice here...

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