Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
SCARED!!!!
by
MissyMaddieMoo
New meat
by
WpgGuy
One of a kind
by
stpatmac
In need of a swift kick in the butt......
by
shannanigans
Reflections
by
Macie
BFLDIVAS 2013 Round TWO
by
Des Spangenberg
Here I Go Again!!!
by
Corey A
Feeling defeated and wanting to change that mindset ...
by
MUtwirl07
Motivated
by
benpfountain
My second BFL (after 10 years!) - Starting March 17th, 2013
by
RainQueen
Calories
by
Blink1974
Help? Motivation?...Maybe just a rant?
by
shannongoestohollywood
Third time lucky - This time I am going to do it.
by
RAF_Ric
My abyss - how do I make the "mental leap" to a healthier...
by
ReaD2Rock
Weight loss
by
toffeeman
Tags
# niners
2011
5/16 - not only is it my 13 yr wedding anniversary
a little support
a new you
advice
Afraid
again
alive
ambition
April 15
August 1
back
Beginner
Beginners Questions?
bfl challenge
Bill Phillips
binge
body for life
breaking habits
breastfeeding
buddies wanted
but also the day that I will work out hard.
butt
calf raises
Crossing the Abyss
All Recent
|
Unanswered
Topic
Date
Replies
juicy
Week 9 .... crisis!!
Latest post
by
Chiara
19 Apr 2010 7:27 PM
8
juicy
Week 8, Day 50... is this good so far?
Latest post
by
Armster
13 Apr 2010 11:04 AM
7
Tonja
Week 8 and I seem hungrier & tired??
Latest post
by
Tonja
9 Apr 2012 11:45 AM
13
Longcoursetri
Week 7, what am I doing wrong?
Latest post
by
Flatliner
5 Mar 2012 12:27 AM
12
11wks2go
Week 7 Slump!
Latest post
by
SianmcLaren
5 Jun 2010 11:47 PM
7
musclebound
week 6 newbie-hit a wall
Latest post
by
Eva Jo
18 May 2010 12:19 PM
23
juicy
Week 6 and barely any change... ??????
Latest post
by
kellydanielr
7 May 2010 2:24 PM
37
Papa C
Week 6
Latest post
by
JD17
16 Feb 2012 7:22 PM
9
megdanmak
Week 5; getting frustrated!! Not giving up, just not seeing the scale...
Latest post
by
dburg30
9 Apr 2011 7:41 PM
7
Pollitt
Week 5 and struggling
Latest post
by
dburg30
19 Feb 2011 10:35 AM
9
MyDecade
Week -5
Latest post
by
MyDecade
2 Dec 2010 7:42 PM
8
padresurfing
Week 5
Latest post
by
padresurfing
14 Feb 2013 8:41 AM
4
BPoff17
Week 4 - Need some Lower Body Options
Latest post
by
BPoff17
14 Mar 2012 11:03 AM
4
Nightgryphon
Week 4 - Midpoint.
Latest post
by
Natalie
27 May 2010 12:10 PM
4
ea89
Week 3- In Need of Help & Motivation
Latest post
by
Scott1972
21 Mar 2011 8:47 PM
13
«
3
4
5
6
7
»