Body-for-LIFE

Crossing the Abyss

	Topic	Date	Replies
S C O J O	Protein shakes before, after or during a lifting workout? Ratios?	Latest post by BFL 20 Sep 2010 5:00 PM	1
DebbieMO	A Little Inspiration	Latest post by ajbidon 20 Sep 2010 8:23 AM	1
Jopla81	I am starting on today Sept.15th !	Latest post by DebbieMO 16 Sep 2010 7:53 AM	1
DanielV	Accepting the challenge	Latest post by BCbill 7 Sep 2010 11:33 AM	1
cjbuggy	Any advice for the last 4 weeks?	Latest post by Frick 9 Sep 2010 10:46 AM	1
JJHayes	Anyone from Akron, OH?	Latest post by eac719 24 Jul 2010 9:47 AM	1
fatandfedup	MENTAL PREP	Latest post by kmiec123 21 Aug 2010 9:14 AM	1
SianmcLaren	Accountability in Japan	Latest post by thistimewillbeit 4 Aug 2010 11:07 AM	1
SpencerCassler	Body for Life 12 Week Challenge	Latest post by tishalicious 19 Jul 2010 4:29 PM	1
fightingfit2011	apology to Ilpirata	Latest post by cuervo2669 19 Aug 2010 4:45 PM	1
newvegasdave	6/28/2010 Survivors. Roll Call and our new post! Only 4 weeks left...	Latest post by chucklesUK 22 Aug 2010 11:00 AM	1
SwordlessSamurai	Is mine a typical first week???	Latest post by Orrin 31 Aug 2010 6:14 PM	1
aeryella	Ready to get started	Latest post by Sharon--Wonder-Woman 31 Aug 2010 11:01 PM	1
Kitty33	Help me give up my smoking habit	Latest post by ztgibbons 3 Sep 2010 12:58 PM	1
Danarus	Eating meals slowly over the course of an hour ~ okay or avoid?	Latest post by Champster09 6 Aug 2010 5:41 PM	1

TIPS for uploading your before and after pictures