TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Crossing the Abyss
Topic Date Replies

Anyone Starting on December 19th Monday

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What I've learned about my Free Day

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Deep down everyone knows champions don't do Freedays

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1/2 way and bummed

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A couple of questions

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  • 27

protein and carbs

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My day meals - Would you comment please?

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All Ntural Peanut Butter

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Results not typical and other Wet Blankets

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  • 28

40 and starting BFL January 2nd, 2012

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Ahhhhhhh!!!! Help meeeee!!! I want this....but I'm my worst enemy...

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Aurora82's BFL Diary

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  • 28

STARTING CHALLENGE IN JAN...would like to start a womens support group...

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  • 35

Finally, after 11 years of trying, I did it!!

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What is your Abyss?

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  • 36