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Related Posts
Forum Post:
Great Workout
dimitriwhitehead
I had a great workout today. Problem is I have not eaten my first meal yet. I plan on eating my first meal at 12pm and eating every 2 hours after that. Is that ok, BFL friends?
on
12 May 2010
Forum Post:
Unbalanced muscle definition
mistermark
Does anyone have any fixes for unbalanced muscle definition between right and left side? My abs on the left are developing more definition than on the right...is it the result of pulling to one side during excercise?
on
10 Jul 2010
Forum Post:
Treadmill,Elliptical or elliptical climber
Taushadoll
Which is good for a great cardio workout? Treadmill,Elliptical or Elliptical Climber? I have been on the treadmill for three weeks and getting a little discouraged. One year ago when i was just excercising i lost 25lbs in 2.5 months on the elliptical climber. Which is better? How would you hit your 10's...
on
24 Jun 2010