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BFL

BFL
Body-for-LIFE
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  • Forum Post: How can i get more energy for lifting

    I am on week 5 and am finding I could use a little spark when I get to the gym. I tried an energy drink before going one day last week and it worked really good, I had some nervous energy and could not wait to get to the next set but afterwords I thought I was going to hurl. Any ideas on something...