Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
Home
»
BFL
»
The Gym
»
All Tags
»
exercise mods
Browse by Tags
BFL
Body-for-LIFE
Get this RSS feed
Home
Blogs
Forums
Files
Tags
Tags
ACL
hyperextension
joints
knee rehab
MCL
Related Posts
Forum Post:
Exercise mods for ACL/MCL knee injuries???
Ronda_B
Hi all - I am starting the challenge tomorrow. I have a very sedentary job and a left leg that needs strengthening. I fired up the eliptical for a few minutes today to see if the display worked and my left knee felt so unstable it almost hyperextended. I have a torn ACL from three years ago that...
on
1 Sep 2010