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  • Forum Post: Cardio Videos good for BFL

    Wendaeho
    Does anyone know of any DVDs that would be good to use at home indoors? Sometimes it gets up to the 90's here and I don't belong to a gym. Greatly appreciate it Wendy
    on 7 Jul 2010

  • Forum Post: Using Workout DVDs for HIIT?

    SoonToBeMrsJ
    Hi, Getting ready to start my BFL journey (I'm "testing the waters" this week but planning to really start 2/28) and I want to do my HIIT at home. I don't have a treadmill or anything, so I was wondering if anyone uses a workout DVD to do their cardio. If so, which ones? I know I...
    on 21 Feb 2011