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BFL
Body-for-LIFE
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  • Forum Post: Exercise mods for ACL/MCL knee injuries???

    Hi all - I am starting the challenge tomorrow. I have a very sedentary job and a left leg that needs strengthening. I fired up the eliptical for a few minutes today to see if the display worked and my left knee felt so unstable it almost hyperextended. I have a torn ACL from three years ago that...