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  • Postedover 1 year ago
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For those of us over 65 - are supplements good?

  • Wisewoman44
    Posted by
    on 23 Mar 2012 5:41 PM

    I am in my 3rd week - I just started with Betagen today (after my workout - mixed with Myoplex) - do I only do the Betagen on workout days?  Should I start slow and increase to 3 scoops a day?  Thank you all so much. Couldn't do this without support.,
    Sharon
  • laura0917
    Posted by
    on 18 Aug 2012 2:28 PM

    Hi there,

    I have created a support group on Facebook called “Body for Lifers!”  The link is…

    www.facebook.com/.../353357984743968

    I just started the Body For Life program (8/15/12) and know I would enjoy having an easily accessible support group. I would like to have a forum where questions can be answered, encouragement given, progress celebrated and ideas generated.

    Come join us!

    Laura